I'd not even thought about a Liver Cleanse before, nor had I really heard about it either for that matter. But Greg suddenly appeared from Poland on his way back to Peru. He came to stay for a few days at my flat to see his old school friend Steve.
Having got to know Greg he shared that he offered this Liver cleanse professionally in Peru and would I like to experience it for myself. Well, as you know I am always up for new experiences and so when Greg returned from a brief spell in North Wales we started... so that was Thursday 27th September.
The whole thing is delightfully simple and Greg is extremely knowledgeable both about the process itself, and of course how it works. Basically it is a 2 day programme... and by the start of the 3rd day the effects of the cleanse can be felt.
So here is what happened...
I was instructed to fast (nothing but water) from the end of Wednesday night... then at 6pm on Thursday in the evening I took delivery of 5 bottles of liquid... 4 bottles o…
